When you want to be the best athlete you can be, you look for the best equipment to help. For endurance athletes, it may be the right pair of shoes that will help you continue on when others begin to slow down. For football players, the right helmets and pads to keep you safe and healthy may be what you search for. However, no matter what sport you play, what you need from your athletic equipment is similar to what you need from your mattress.
The best mattress for athletes will help you continue to perform at the highest level, keeping you healthy throughout your career. If you want to upgrade your performance, you can start by upgrading your mattress to one that is best for athletes. Here’s what you should look for when you’re searching for a mattress that works as hard as you do.
Pressure relief and support exactly where you need it
During athletic training, your muscles undergo a great deal of stress. An uneven or unsupportive mattress can further complicate the situation, either slowing down your recovery time or even exacerbating pre-existing issues.
Alternatively, an athletic mattress will contour to your body, providing pressure relief for sensitive areas such as your hips, shoulders, and knees while also providing support for areas such as the lumbar spine. That responsive comfort will help you fall asleep more quickly, and actually aid in the recovery process by keeping your body aligned properly.
Durability
Because recovery is such an essential part of your athletic performance, you’ll be spending a good amount of time logging sleep on your mattress. Accordingly, you’ll want a premium mattress that is durable enough to last for night after night of amazing sleep.
Breathability
If you’ve ever woken up in the middle of the night, sweaty and uncomfortable, you will understand just how vital a breathable mattress is to a great night of sleep. The best mattress for athletes will help your body maintain the perfect sleeping temperature throughout the night for more comfortable and restorative sleep.
Firmness
Ultimately, the firmness of your mattress will be based on your personal preferences. However, many athletes find that the best mattress for them is one of medium firmness. By providing both the support of a firmer mattress and the comfort of a softer mattress, these types of mattresses can lead to a greater volume of recovery-based sleep for increased athletic performance. When determining which type of mattress you prefer, be sure to take time to allow your body to adjust to a different degree of firmness.
When it comes to your athletic recovery, find a mattress that will give you the most restorative sleep possible so you can perform your best, and become a healthier athlete. Learn more about the best mattress for athletes and shop the Accel Sleep™-Hybrid Mattress.
